Overcoming Post Trail Depression

By Theresa on Feb 04, 2017 01:14 am I am not a medical professional.  The information provided here is for those dealing with mild to moderate depression symptoms that can accompany the end of a long distance hiking trip or other similar activity.  If you are suffering severe depression or having suicidal thoughts please seek …

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The Space Between

By Theresa on Aug 13, 2016 02:57 pm This space that I am currently in is a weird one.  After leaving the Appalachian Trail, I have found that it is taking me longer to get back to “normal” than I thought it would.  I suppose I should start from the end of my last post …

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